Go with the flow

In the zone of the unknown

Moments of movement


Jackson Pollock made ‘action painting’, created with movement and spontaneity, but with specific intent


Confident movement can embody confident thought, feeling and action and anticipate success


Practice spontaneous creative flow with action-drawing, drip-painting and free-form composition

Workshop outcomes:

  • Risk taking
  • Intuition
  • Creative flow

Art, Mindfulness & Creativity workshop.
No. 7 of 9 choices. Running time approx. 2 hours.

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“Andrew’s unique, personable and honest approach ensured his course was engaging, interactive, interesting and fun.”

Kath, Financial Manager

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