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Highs and Lows

Navigating stormy waters

Manage change

Art

J.M.W. Turner’s work often recorded changes in weather and light to document changing experience

Mind

Explore the affect of challenge, manage difficulties by grounding attention, moment-to-moment

Create

Use wax-resist techniques to manage awkward combinations of mixed media and explore positive resistance

Workshop outcomes:

  • Preparedness
  • Focus
  • Self-control

Art, Mindfulness & Creativity workshop.
No. 6 of 9 choices. Running time approx. 2 hours.

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“Andrew’s unique, personable and honest approach ensured his course was engaging, interactive, interesting and fun.”

Kath, Financial Manager

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