Highs and Lows

Navigating stormy waters

Manage change


J.M.W. Turner’s work often recorded changes in weather and light to document changing experience


Explore the affect of challenge, manage difficulties by grounding attention, moment-to-moment


Use wax-resist techniques to manage awkward combinations of mixed media and explore positive resistance

Workshop outcomes:

  • Preparedness
  • Focus
  • Self-control

Art, Mindfulness & Creativity workshop.
No. 6 of 9 choices. Running time approx. 2 hours.

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“Andrew’s unique, personable and honest approach ensured his course was engaging, interactive, interesting and fun.”

Kath, Financial Manager

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