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Pay Attention

Making your mark

Explore, observe, connect

Art

Copying from Vincent van Gogh, we explore focused mark-making

Mind

Practice paying attention to the present moment, especially when times are tough

Create

Then practice our skills with expressive drawing and focused attention tasks

Workshop outcomes:

  • Curiosity
  • Focus
  • Productivity

Art, Mindfulness & Creativity workshop.
No. 2 of 9 choices. Running time approx. 2 hours.

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“Andrew’s unique, personable and honest approach ensured his course was engaging, interactive, interesting and fun.”

Kath, Financial Manager

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